:root{
  --bg:#fbf7f2; --paper:#fffdf9; --ink:#4f4440; --muted:#8f817a;
  --rose:#d98f8b; --rose2:#f5dedb; --sage:#95aa98; --lav:#c9c7df; --blue:#aebedc;
  --taupe:#b8a194; --line:#eadfd8; --shadow:0 10px 30px rgba(102,79,67,.10);
  --radius:22px;
}
*{box-sizing:border-box} body{margin:0;background:linear-gradient(135deg,#fffaf5,#f8f4ef 42%,#f5f6f1);color:var(--ink);font-family:-apple-system,BlinkMacSystemFont,"PingFang TC","Noto Sans TC","Microsoft JhengHei",sans-serif}
button,input,textarea,select{font:inherit;color:inherit}.app-shell{display:grid;grid-template-columns:300px 1fr;min-height:100vh}.sidebar{position:sticky;top:0;height:100vh;padding:28px 24px;background:rgba(255,250,245,.92);border-right:1px solid rgba(218,197,186,.55);overflow:auto}.brand{padding:0 10px 18px}.brand-script{font-family:Georgia,"Times New Roman",serif;font-style:italic;font-size:56px;line-height:1;color:#b97978}.brand-sub{font-family:Georgia,serif;font-size:13px;letter-spacing:.06em;margin:8px 0 16px}.faith-note{font-family:Georgia,serif;font-style:italic;color:#9c7e72;font-size:13px;display:flex;gap:8px;align-items:flex-start}.faith-note span{line-height:1.45}.nav{display:flex;flex-direction:column;gap:7px}.nav button{border:0;background:transparent;padding:13px 14px;border-radius:15px;text-align:left;display:flex;align-items:center;gap:12px;cursor:pointer}.nav button.active,.nav button:hover{background:linear-gradient(90deg,#f7dfdc,#faefec)}.nav .ico{width:24px;text-align:center}.side-quote{margin:26px 14px 0;color:#b4877c;font-family:Georgia,serif;font-style:italic;line-height:1.55;font-size:17px}.main{min-width:0;padding:28px}.mobile-topbar{display:none}.page{max-width:1320px;margin:auto}.hero{position:relative;display:grid;grid-template-columns:minmax(250px,34%) 1fr;min-height:290px;border-radius:30px;overflow:hidden;background:rgba(255,255,255,.72);box-shadow:var(--shadow);border:1px solid rgba(229,215,207,.8)}.hero-art{background:url('assets/dancer-watercolor.jpg') center 26%/cover no-repeat;min-height:290px;position:relative}.hero-art:after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(255,250,245,.08),rgba(255,250,245,.28) 72%,rgba(255,250,245,.88))}.hero-content{padding:34px 36px;position:relative;z-index:2}.hero-top{display:flex;justify-content:space-between;gap:20px}.eyebrow{font-size:13px;color:var(--muted);letter-spacing:.08em}.hero h1{font-family:Georgia,"Times New Roman",serif;font-weight:500;font-size:34px;margin:8px 0 10px}.hero p{margin:0;color:#786b65;line-height:1.8}.script{font-family:Georgia,serif;font-style:italic;color:#b07d78}.stats{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin-top:22px}.stat{padding:17px 18px;border-radius:18px;background:rgba(255,255,255,.85);border:1px solid var(--line)}.stat b{font-size:28px;font-weight:500}.stat small{display:block;color:var(--muted);margin-bottom:4px}.grid{display:grid;grid-template-columns:repeat(12,1fr);gap:16px;margin-top:18px}.card{grid-column:span 4;background:rgba(255,255,255,.78);border:1px solid var(--line);border-radius:var(--radius);box-shadow:0 7px 22px rgba(102,79,67,.06);padding:20px}.card.wide{grid-column:span 6}.card.full{grid-column:1/-1}.card h3{margin:0 0 13px;font-family:Georgia,serif;font-weight:600;font-size:19px}.muted{color:var(--muted)}.focus-list{margin:0;padding-left:20px;line-height:1.85}.list{display:flex;flex-direction:column}.list-row{display:grid;grid-template-columns:auto 1fr auto;gap:12px;align-items:center;padding:11px 0;border-top:1px solid #eee4de}.list-row:first-child{border-top:0}.badge{font-size:12px;padding:5px 9px;border-radius:999px;background:#f6e8e4;color:#9f6864;display:inline-block}.badge.sage{background:#e8f0e9;color:#6d846f}.badge.lav{background:#eeedf8;color:#737190}.badge.warn{background:#fff0dc;color:#9a7449}.quick-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:12px}.quick{border:1px solid var(--line);background:linear-gradient(180deg,#fff,#fcf7f4);border-radius:17px;padding:15px;cursor:pointer;text-align:center}.quick:hover{transform:translateY(-1px);box-shadow:var(--shadow)}.page-head{display:flex;justify-content:space-between;gap:16px;align-items:flex-start;margin-bottom:18px}.page-head h2{font:500 32px Georgia,serif;margin:0}.actions{display:flex;gap:9px;flex-wrap:wrap}.btn{border:1px solid var(--line);background:#fffdf9;border-radius:13px;padding:10px 14px;cursor:pointer}.btn.primary{background:#d9918d;color:white;border-color:#d9918d}.btn.danger{color:#a45d58}.toolbar{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:15px}.toolbar input,.toolbar select{border:1px solid var(--line);background:white;padding:11px 12px;border-radius:13px;min-width:170px}.terms-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.term-card{background:rgba(255,255,255,.85);border:1px solid var(--line);border-radius:18px;padding:17px;cursor:pointer}.term-card:hover{box-shadow:var(--shadow)}.term-title{font:600 21px Georgia,serif;margin-bottom:5px}.term-cn{color:#8d6e66;margin-bottom:10px}.term-desc{font-size:14px;line-height:1.65;color:#685c57;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}.meta{display:flex;gap:7px;flex-wrap:wrap;margin-top:12px}.empty{padding:42px;text-align:center;color:var(--muted)}.modal{position:fixed;inset:0;z-index:50;display:none}.modal.open{display:block}.modal-backdrop{position:absolute;inset:0;background:rgba(67,52,46,.28);backdrop-filter:blur(3px)}.modal-card{position:relative;max-width:760px;max-height:88vh;overflow:auto;margin:6vh auto;background:#fffdf9;border-radius:24px;padding:24px;box-shadow:0 30px 80px rgba(64,44,37,.25)}.modal-head{display:flex;justify-content:space-between;gap:15px;align-items:flex-start}.modal-head h3{margin:0;font:600 28px Georgia,serif}.close{border:0;background:transparent;font-size:26px;cursor:pointer}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:13px;margin-top:17px}.field{display:flex;flex-direction:column;gap:6px}.field.full{grid-column:1/-1}.field label{font-size:13px;color:#7d6f69}.field input,.field textarea,.field select{width:100%;border:1px solid var(--line);border-radius:12px;background:white;padding:11px 12px}.field textarea{min-height:90px;resize:vertical}.check-list{display:flex;flex-wrap:wrap;gap:8px;max-height:190px;overflow:auto;padding:4px}.chip{border:1px solid var(--line);background:white;border-radius:999px;padding:7px 10px;cursor:pointer;font-size:13px}.chip.selected{background:#f6dfdd;border-color:#ddaaa6}.combo-steps{display:flex;flex-wrap:wrap;gap:8px;margin:12px 0}.step{background:#f7ece8;border-radius:12px;padding:8px 10px;font-size:13px}.record-note{white-space:pre-wrap;line-height:1.7}.toast{position:fixed;bottom:22px;left:50%;transform:translate(-50%,20px);background:#534641;color:#fff;padding:11px 16px;border-radius:999px;opacity:0;pointer-events:none;transition:.22s;z-index:70}.toast.show{opacity:1;transform:translate(-50%,0)}
@media (max-width:1100px){.app-shell{grid-template-columns:240px 1fr}.sidebar{padding:22px 16px}.brand-script{font-size:46px}.terms-grid{grid-template-columns:repeat(2,1fr)}.card{grid-column:span 6}.quick-grid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:760px){.app-shell{display:block}.sidebar{position:fixed;z-index:60;left:0;top:0;bottom:0;width:285px;transform:translateX(-105%);transition:.25s;box-shadow:20px 0 45px rgba(60,45,38,.14)}.sidebar.open{transform:translateX(0)}.main{padding:0 14px 24px}.mobile-topbar{display:flex;position:sticky;top:0;z-index:40;margin:0 -14px 12px;padding:calc(10px + env(safe-area-inset-top)) 14px 10px;background:rgba(251,247,242,.92);backdrop-filter:blur(12px);align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.icon-btn{border:0;background:transparent;font-size:23px}.mobile-title{font-family:Georgia,serif;font-style:italic;color:#b87976;font-size:20px}.hero{grid-template-columns:1fr}.hero-art{min-height:240px;background-position:center 16%}.hero-art:after{background:linear-gradient(180deg,rgba(255,250,245,.02),rgba(255,250,245,.82))}.hero-content{padding:22px}.hero-top{display:block}.hero h1{font-size:28px}.stats{grid-template-columns:1fr 1fr}.stats .stat:last-child{grid-column:1/-1}.grid{display:block}.card{margin-top:13px}.terms-grid{grid-template-columns:1fr}.quick-grid{grid-template-columns:1fr 1fr}.page-head h2{font-size:27px}.form-grid{grid-template-columns:1fr}.field.full{grid-column:auto}.modal-card{margin:3vh 12px;max-height:94vh;padding:19px}.toolbar input,.toolbar select{flex:1;min-width:0}}
.backup-status{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin:14px 0 16px}.backup-status>div{background:#fbf5f1;border:1px solid var(--line);border-radius:14px;padding:11px}.backup-status small{display:block;color:var(--muted);margin-bottom:4px}.backup-status b{display:block;font-size:13px;font-weight:600}.backup-tip{font-size:13px;line-height:1.65;color:var(--muted);margin:14px 0 0}@media(max-width:760px){.backup-status{grid-template-columns:1fr}}

/* v0.3 readability, hero and searchable terminology */
body{font-size:17px;line-height:1.55}.nav button{font-size:17px;padding:14px}.card h3{font-size:21px}.badge{font-size:14px}.field label{font-size:15px;font-weight:600}
.hero{display:block;min-height:430px;background:#fffdf9 url('assets/ballet-grace-banner-v05.png') center/cover no-repeat}.hero-art{display:none}.hero-content{padding:44px 48px;width:60%;min-height:430px;background:linear-gradient(90deg,rgba(255,253,249,.94),rgba(255,253,249,.66) 68%,rgba(255,253,249,0));display:flex;flex-direction:column;justify-content:center}.hero p{font-size:18px}
.term-title{font-size:25px}.term-cn{font-size:18px}.term-desc{font-size:16px;line-height:1.7}.check-list{max-height:260px}.chip{border-radius:16px;padding:9px 12px;font-size:15px;text-align:left}.chip small{display:block;margin-top:2px;color:#8d6e66}
.term-picker{border:1px solid var(--line);border-radius:16px;padding:12px;background:#fdfaf7}.picker-search-wrap{display:flex;align-items:center;gap:8px;background:white;border:1px solid #dfd1c9;border-radius:13px;padding:0 12px}.picker-search-wrap input{border:0!important;padding:13px 0!important;outline:0}.picker-count{font-size:14px;color:var(--muted);margin:8px 4px}.picker-empty{padding:18px;text-align:center;color:var(--muted)}
.record-mode{display:grid;grid-template-columns:1fr 1fr;gap:8px}.record-mode label{display:flex;align-items:center;justify-content:center;gap:7px;border:1px solid var(--line);border-radius:12px;background:#fff;padding:11px;cursor:pointer}.record-mode label:has(input:checked){background:#f6dfdd;border-color:#d99b97;color:#8f5f5c;font-weight:700}.record-mode input{width:auto}.record-mode-help,.field-help{color:var(--muted);font-size:14px;line-height:1.55}.record-mode-help{margin:14px 0}.field-help{margin-top:1px}
.observation-block{border:1px solid var(--line);border-radius:17px;background:#fdf9f6;padding:15px}.observation-block h4{margin:0;color:#8f6565;font-size:19px}.observation-block>p{margin:2px 0 12px;color:var(--muted);font-size:14px}.observation-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.observation-grid .full{grid-column:1/-1}.observation-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px;margin-top:12px}.observation-summary div{border:1px solid #eadfd8;border-radius:12px;background:#fcf7f4;padding:8px 10px}.observation-summary small,.observation-summary b{display:block}.observation-summary small{color:var(--muted);font-size:12px}.observation-summary b{font-size:14px;margin-top:2px}
@media (max-width:760px){.observation-grid,.observation-summary{grid-template-columns:1fr}.observation-grid .full{grid-column:auto}}
.glossary-callout{width:100%;margin-top:18px;border:1px solid #d9d5ea;border-radius:20px;padding:18px 22px;background:linear-gradient(100deg,#f4f0fb,#fffaf7);display:flex;align-items:center;gap:16px;text-align:left;color:var(--ink);cursor:pointer;box-shadow:0 7px 22px rgba(102,79,67,.06)}.glossary-icon{width:48px;height:48px;border-radius:15px;display:grid;place-items:center;background:#ded9f0;color:#69638b;font-size:28px}.glossary-callout span:nth-child(2){display:flex;flex-direction:column;flex:1}.glossary-callout b{font:600 23px Georgia,serif}.glossary-callout small{font-size:15px;color:var(--muted)}.glossary-callout strong{color:#9a6f6b}
.sync-panel{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:14px 0}.sync-panel>div{background:#fbf5f1;border:1px solid var(--line);border-radius:14px;padding:11px}.sync-panel small,.sync-panel b{display:block}.sync-error{color:#a45d58}.toggle{display:flex;align-items:center;gap:8px;margin-top:12px}
.record-link{width:100%;border:0;background:transparent;color:inherit;text-align:left;cursor:pointer}.record-link:hover{background:#fff8f4}.record-link small{display:block;color:var(--muted);font-size:14px;margin-top:2px}.record-link strong{font-size:28px;color:#b87976;font-weight:400}
.mood-card textarea{width:100%;min-height:110px;border:1px solid var(--line);border-radius:14px;background:#fffdf9;padding:12px;resize:vertical;margin-bottom:10px}
@media(max-width:760px){.hero{min-height:560px;background-position:center top;background-size:auto 330px;background-repeat:no-repeat}.hero-content{padding:24px;width:100%;min-height:560px;justify-content:flex-end;background:linear-gradient(180deg,rgba(255,253,249,0),rgba(255,253,249,.04) 44%,rgba(255,253,249,.98) 61%)}.hero h1{font-size:30px}.glossary-callout{padding:15px}.glossary-callout strong{display:none}.glossary-callout small{font-size:14px}.sync-panel{grid-template-columns:1fr}}

/* v0.7 larger reading size, sources and combination guides */
body{font-size:18px}.nav button{font-size:18px}.card h3{font-size:23px}.card p,.focus-list,.list-row{font-size:17px}.btn,.quick,.toolbar input,.toolbar select,.field input,.field textarea,.field select{font-size:17px}.field label{font-size:16px}.badge{font-size:15px}.eyebrow{font-size:14px}.term-title{font-size:27px}.term-cn{font-size:19px}.term-desc{font-size:17px}.chip{font-size:16px}.step{font-size:15px;padding:9px 11px}.source-panel,.combo-guide{border:1px solid var(--line);border-radius:17px;background:rgba(255,255,255,.76);margin:0 0 16px;overflow:hidden}.source-panel summary,.combo-guide summary{cursor:pointer;padding:15px 17px;font-weight:700;color:#8f6565}.source-content{padding:0 18px 17px;line-height:1.75}.source-content ul{margin:10px 0;padding-left:22px}.source-content a{color:#7a668f;text-underline-offset:3px}.source-note{background:#fbf3ee;border-radius:13px;padding:13px}.combo-guide{margin:16px 0}.combo-guide-list{padding:0 15px 12px}.combo-guide-row{display:grid;grid-template-columns:30px 1fr;gap:10px;padding:13px 0;border-top:1px solid #eee4de}.combo-guide-row p{margin:5px 0 0;color:#6f625d;line-height:1.7}.combo-step-no{width:28px;height:28px;border-radius:50%;display:grid;place-items:center;background:#f4dfdc;color:#9b6666;font-weight:700}.combo-card-head{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.combo-card-head h3{margin-bottom:0}.combo-card-head .meta{margin-top:0;justify-content:flex-end}
@media(max-width:760px){body{font-size:18px}.card{padding:19px}.card p,.focus-list,.list-row{font-size:17px}.page-head h2{font-size:29px}.hero h1{font-size:31px}.mobile-title{font-size:22px}.btn,.quick{min-height:46px}.term-title{font-size:28px}.term-desc{font-size:18px;-webkit-line-clamp:4}.combo-card-head{display:block}.combo-card-head .meta{justify-content:flex-start;margin:8px 0}.source-panel summary,.combo-guide summary{padding:16px}}

/* v0.8 home sync action */
.quick-grid{grid-template-columns:repeat(5,1fr)}.sync-quick{background:linear-gradient(180deg,#f0f5ef,#fbf8f3);color:#647b68}
@media(max-width:1100px){.quick-grid{grid-template-columns:repeat(3,1fr)}}
@media(max-width:760px){.quick-grid{grid-template-columns:1fr 1fr}.sync-quick{grid-column:1/-1}}

/* v0.9 mobile hero: keep copy over the banner but inside the left safe area */
@media(max-width:760px){.hero{min-height:0;padding-top:0;background-position:68% 14px;background-size:auto 315px;background-repeat:no-repeat}.hero-content{min-height:0;width:100%;padding:20px 20px 18px;justify-content:flex-start;background:linear-gradient(90deg,rgba(255,253,249,.44) 0%,rgba(255,253,249,.26) 46%,rgba(255,253,249,.06) 62%,rgba(255,253,249,0) 76%);border-top:0}.hero-top{display:block}.hero-top>div:first-child,.hero-top>.script{max-width:52%}.hero-top .eyebrow,.hero-top h1,.hero-top p{max-width:100%}.hero h1{font-size:27px;line-height:1.4;margin-top:6px;overflow-wrap:anywhere}.hero-top p{font-size:16px;line-height:1.6}.hero-top .script{font-size:16px;line-height:1.45;margin-top:5px}.stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;margin-top:62px}.stats .stat:last-child{grid-column:auto}.stat{display:flex;min-width:0;min-height:108px;padding:15px 11px;border-radius:16px;flex-wrap:wrap;align-content:center}.stat small{width:100%;font-size:14px;line-height:1.35;min-height:38px;margin-bottom:5px}.stat b{font-size:28px;line-height:1}.glossary-callout{margin-top:12px}}

/* v2.0 specialty training */
.today-training-card,.specialty-progress-callout{margin-top:14px;padding:20px 22px;border:1px solid #ccd9ce;border-radius:22px;background:linear-gradient(105deg,rgba(237,244,237,.95),rgba(255,250,247,.96));box-shadow:0 7px 22px rgba(102,79,67,.06)}
.today-training-card h3,.specialty-progress-callout h3{font:600 25px Georgia,serif;margin:2px 0 6px}.today-training-card p,.specialty-progress-callout p{margin:0;color:var(--muted)}.today-training-head,.specialty-progress-callout,.training-home-row,.training-section-head,.card-title-row,.specialty-intro{display:flex;align-items:center;justify-content:space-between;gap:15px}.training-home-row{padding:14px 0;border-top:1px solid rgba(151,174,154,.3)}.training-home-row:first-of-type{margin-top:12px}.training-home-row small{display:block;color:var(--muted);margin-top:3px}.test-reminder{border-top-color:#ddd4ea}.practice-tabs{display:flex;gap:8px;overflow-x:auto;padding:4px 1px 10px;margin-bottom:8px;scrollbar-width:thin}.practice-tabs button{flex:0 0 auto;border:1px solid var(--line);border-radius:999px;background:#fffdf9;padding:11px 15px;cursor:pointer;white-space:nowrap}.practice-tabs button.active{background:#d9918d;border-color:#d9918d;color:#fff}.training-section-head{margin:18px 0 4px}.training-section-head h3{font:600 27px Georgia,serif;margin:0}.training-section-head p{margin:4px 0}.empty-card,.test-due-panel{padding:25px;border:1px solid var(--line);border-radius:22px;background:rgba(255,255,255,.76);margin-top:18px}.empty-card h3,.test-due-panel h3{margin:0 0 8px}.training-plan-card.is-paused{opacity:.72}.training-duration{color:var(--muted);white-space:nowrap}.specialty-card details,.instruction-block details,.training-action-card details,.test-how{border:1px solid var(--line);border-radius:15px;background:#fffdf9;margin:14px 0}.specialty-card summary,.instruction-block summary,.training-action-card summary,.test-how summary{padding:12px 14px;cursor:pointer;font-weight:700;color:#8f6565}.specialty-card details>*:not(summary),.instruction-block details>*:not(summary),.training-action-card details>*:not(summary),.test-how>*:not(summary){margin-left:16px;margin-right:16px}.exercise-mini-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:9px;margin-top:15px}.exercise-mini{border:1px solid var(--line);border-radius:15px;background:#fff;padding:12px;text-align:left;cursor:pointer}.exercise-mini b,.exercise-mini span{display:block}.exercise-mini span{font-size:14px;color:var(--muted);margin-top:5px}.catalog-block{margin-top:18px}.catalog-block>h3,.test-title{font:600 24px Georgia,serif}.test-title{margin-top:28px}.safety-note{display:flex;gap:10px;border-left:4px solid #8ca58f;border-radius:12px;background:#eef4ee;padding:13px 15px;margin:15px 0;color:#59665b}.safety-note b{flex:0 0 auto}.instruction-block h4{margin:20px 0 4px;color:#8f6565}.instruction-block p{line-height:1.75}.weekday-picker{display:grid;grid-template-columns:repeat(7,1fr);gap:6px}.weekday-picker label{display:flex;flex-direction:column;align-items:center;gap:5px;padding:9px 4px;border:1px solid var(--line);border-radius:12px;background:#fff}.weekday-picker input{width:auto}.plan-exercise-row{display:grid;grid-template-columns:minmax(190px,1fr) auto auto;gap:10px;align-items:center;padding:12px;border:1px solid var(--line);border-radius:15px;background:#fff;margin-bottom:8px}.plan-exercise-main{display:flex;gap:9px;align-items:flex-start}.plan-exercise-main input{width:auto;margin-top:5px}.plan-exercise-main b,.plan-exercise-main small{display:block}.plan-exercise-main small{color:var(--muted)}.plan-config-inputs{display:flex;gap:6px}.plan-config-inputs label{display:flex;align-items:center;gap:3px;font-size:13px}.plan-config-inputs input{width:64px;padding:8px}.order-buttons{display:flex;gap:4px}.order-buttons .btn{padding:7px 9px}.training-action-list{display:flex;flex-direction:column;gap:14px;margin:18px 0}.training-action-card{border:1px solid var(--line);border-radius:19px;background:#fffdfa;padding:16px}.training-action-title{display:flex;justify-content:space-between;align-items:center;gap:12px}.training-action-title label{font-weight:700;font-size:20px;display:flex;gap:9px;align-items:center}.training-action-title input{width:21px;height:21px}.text-btn{border:0;background:transparent;color:#a46f6c;text-decoration:underline;cursor:pointer}.prescription{color:#7b6c66;margin:7px 0}.safety-inline{background:#f0f5ef;padding:10px;border-radius:10px}.result-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:9px;margin-top:12px}.result-grid label,.test-side label{display:flex;flex-direction:column;gap:5px;font-size:14px;color:#746762}.result-grid input,.result-grid select,.result-grid textarea,.test-side input,.test-side select{width:100%;border:1px solid var(--line);border-radius:10px;background:white;padding:9px}.result-grid textarea{min-height:64px}.result-grid .result-full{grid-column:1/-1}.overall-feelings{padding-top:8px}.modal-actions-sticky{position:sticky;bottom:-24px;display:flex;justify-content:flex-end;gap:9px;background:rgba(255,253,249,.96);padding:14px 0 2px;margin-top:10px}.sticky-modal-head{position:sticky;top:-24px;z-index:3;background:rgba(255,253,249,.96);padding:20px 0 10px}.test-side{border:1px solid var(--line);border-radius:15px;padding:13px;display:grid;gap:10px}.test-side legend{font-weight:700;color:#8f6565;padding:0 6px}.modal-grid .card{box-shadow:none}.modal-field-actions{justify-content:flex-end}.picker-list{margin:15px 0}.date-filter{display:flex;align-items:center;gap:7px;flex-wrap:wrap}.date-filter input{border:1px solid var(--line);border-radius:11px;padding:9px}.progress-summary{display:grid;grid-template-columns:repeat(4,1fr);gap:10px;margin-top:17px}.progress-summary>div{border:1px solid var(--line);border-radius:17px;background:#fffdfa;padding:15px}.progress-summary small,.progress-summary b{display:block}.progress-summary small{color:var(--muted)}.progress-summary b{font-size:27px;margin-top:3px}.progress-row{display:grid;grid-template-columns:1fr auto auto;gap:12px;padding:11px 0;border-top:1px solid #eee4de;align-items:center}.record-button{width:100%;border-left:0;border-right:0;border-bottom:0;background:transparent;text-align:left;cursor:pointer}.history-note{padding:12px 0;border-top:1px solid #eee4de}.history-note p{margin:5px 0;white-space:pre-wrap}.history-note small{color:#7a668f}
@media(max-width:900px){.exercise-mini-grid{grid-template-columns:repeat(2,1fr)}.plan-exercise-row{grid-template-columns:1fr}.plan-config-inputs{flex-wrap:wrap}.order-buttons{justify-content:flex-end}}
@media(max-width:760px){.today-training-card,.specialty-progress-callout,.training-section-head,.training-home-row,.specialty-intro{align-items:stretch;flex-direction:column}.training-home-row .actions{width:100%}.training-home-row .btn{flex:1}.practice-tabs{margin-left:-2px;margin-right:-2px}.training-section-head h3{font-size:25px}.exercise-mini-grid{grid-template-columns:1fr}.weekday-picker{grid-template-columns:repeat(4,1fr)}.result-grid{grid-template-columns:1fr 1fr}.result-grid .result-full{grid-column:1/-1}.modal-actions-sticky{bottom:-19px}.sticky-modal-head{top:-19px}.progress-summary{grid-template-columns:1fr 1fr}.progress-row{grid-template-columns:1fr}.date-filter{width:100%}.date-filter input{min-width:0;flex:1}.specialty-progress-callout .btn{align-self:stretch}}